Ikigai Philippines (formerly GoCoach) was established in 2020 with the simple idea of helping people achieve things they’ve never done before.
Its founder, Alexis Torres, is a life coach with a degree in psychology from the University of the Philippines Diliman. He also studied and earned a coaching license from the Ikigai Coaching Institute in the Netherlands.
As of today, we have helped numerous people figure out their life purpose, control their emotions, find motivation, and lots more. If you want to achieve a personal goal but don’t know where to start, Ikigai Philippines is a great option for you.
While life coaching may sound a bit daunting, it is just like any other type of coaching – you’re here to learn a new skill.
The process of life coaching looks like this:
- Set a goal
- Identify what you need to achieve that goal
- Understand the possible road blocks
- Create an action plan
- Hold yourself accountable in following through with the plan
This looks very similar to learning a sport or trying to lose weight at the gym. The main difference with is that we are using this framework for life skills rather than physical skills.